I wanted to let you know about a new app I have been using to monitor my nutrition. The Mixfit app is not just another food tracker, it’s an EASY way to be health conscious about what you are REALLY putting into your body… tracking each food, not just for your calories (like the other apps) but for your actual NUTRIENTS … what really counts!
Mixfit is a Boston-based company focused on personalizing our approach to nutrition through science, technology and design. Working with nutritionists and data scientists, engineers and designers, they have created the first, at-home nutrient delivery system that analyzes your health data in real-time to determine your individual nutritional gaps and help you take steps to close them. The company does this through MINA (Mixfit Intelligent Nutrition Assistant,) the Artificial Intelligence platform that analyzes the daily meals, physical activity, and lifestyle factors you log into their app and then serves up a personalized nutritional drink (with up to 23 vitamins and minerals) meant specifically for you.
This amazing tool is available on Apple or Android, and my experience using it has been truly exciting! As an athlete, I thought I was super on point with the foods I choose to fuel my body, but after trying out Mixfit, I realized I was actually pretty off, even when having a personal nutritionist! This tool is a must! I now share my results with my nutritionist who then helps me adjust my food intake so I can get the vitamins and minerals my body needs. Using the app was an important eye opener that has taught me to be 100% conscious of what I’m bringing into my body - which foods are worth it, and which aren’t!
The best part is that they have created the Eat What You Need Challenge to educate and encourage people to monitor their own nutritional gaps and follow a personalized approach to narrowing them.
You have until October 31 to enter! Here’s how: Download the Mixfit app for Apple or Android, log your meals for one week (7-consecutive days) and share your experience on Instagram, tagging @gomixfit and using the hashtag #eatwhatyouneed.
All contest participants will have the chance to win one of three prizes: First prize: $2,500 CASH, Second prize: Mixfit Starter Pack + 3 months supply (a $600 value), Third prize: Mixfit Starter Pack + 1 month supply (a $450 value).
Don’t miss out on this great chance to educate yourself on being healthier, getting into the habit of tracking your foods and being rewarded for it!
To learn more, visit gomixfit.com.